Come just as you are and regulate your nervous system with

At Fieldside we help people reconnect with their mind, body and nervous system through intuitive movement, self-compassion and connection to the land. 

Are you feeling stressed or overstimulated?
This usually results in dysregulation in regards to our body and supportive self-care practices.

Come exactly as you are and leave feeling grounded, embodied
and regulated.

At Fieldside Yoga and Retreats we help people engage in joyful movement, grow their self-care practices and elevate their body attunemenet. Located in Lindsay, we are a compassion-focused studio that fosters body inclusivity and takes an anti-diet culture stance. The studio welcomes all abilities, body shapes and yoga experiences. 

Submerge yourself in nature as you practice fieldside in a newly-renovated steel barn on an active family crop farm. Here you’ll bask in panoramic views of farmers’ fields, forested horizons and epic sunsets. The barn is also home to Peacefully Nourished, an integrated health centre.

Welcome!