Our yoga community is inclusive, body-neutral and welcomes all abilities
Join us throughout the month for giveaways, community, and free classes as we celebrate one full year of movement, rest, and connection in the Kawartha Lakes.
We’re Turning One!
party time!
catch your breath or a sunset
If there’s a class time or style you’d love to see added, we’d be happy to hear from you — send us an email at hello@fieldsideyoga.ca
Classes marked with ** are part of a set series. These weekly sessions allow the group to connect more deeply and build on the practice together each week.
All other classes are open for drop-in, though we recommend pre-registering to ensure your spot.
You’re welcome to arrive up to 15 minutes before class to settle in. Most classes run for 60 minutes unless otherwise noted.
schedule
New schedule for Fall 2025
Monday
9:30 am Gentle Hatha yoga
6:00 pm gentle hatha
7:15 pm Vinyasa Flow
8:30 pm Restorative yoga
Tuesday
6:30 am Vinyasa Flow
6:00 pm Kids yoga Series**
7:15 pm Pilates for Every body
8:30 pm YIN YOGA
Wednesday
6:30 pm yoga stretch + mobility
7:45 Intro to Vinyasa Series**
Thursday
6:30 am Vinyasa Flow
5:30 pm family yoga series**
6:30 pm Pilates for every body
7:45 pm Yin Yoga
SATURDAY
8:30 am Gentle Hatha
9:45 am Vinyasa Flow
Sunday
8:15 pm restorative yoga
try different styles to find your favourite!
A slower style of yoga which involves moving through yoga positions with long pauses to stretch out, connect to breath and build attunement. It is gentle, slow-paced and great for all levels. A great option for beginner. All levels welcome.
class descriptions
+ restorative Rest:
+ Vinyasa Flow:
+ Parent or Mama + babe:
+ kids yoga:
+ Karma classes:
+ Gentle hatha:
+ Pilates for Every Body:
+ Yin:
+ Prenatal Yoga:
This class will meet you where you are, offering modifications and props as needed to build a strong foundational practice. It will focus on sustainable mobility and movement. All levels welcome.
This is a slower-paced passive yoga practice, with longer-held poses. Intended to tap into the connective tissue and joints, to improve circulation and increase flexibility. It also tunes into the subtle body and mind. All levels welcome.
This class is designed to help prepare your body for labour as well as set you up for postpartum. To gently and effectively stay active throughout your pregnancy. All levels welcome.
Our way to give back to the community and important organizations making a big difference. These classes are more accessibly priced as they are donation-based (minimum $15). The style will change from class to class so it is a great way to try something new and experience our studio. All levels welcome.
A whimsical, fun and imaginative class for kids to learn yoga basics. Bringing awareness to body sensations, cues and intuition. Fostering self-confidence and self-regulation skills. All levels welcome. Ages 5-9.
Designed to enable time to stretch, connect with others and fill your cup. All within a baby-friendly environment. The Parent classes include all kinds of parents/caregivers. Mama and Baby classes will focus more on relieving common postpartum ailments and be supportive of pelvic floor recovery. Thirty minutes is blocked after each class to foster connections among the families. All levels welcome.
An active style that generates heat within the body and builds strength. Yoga postures are sequenced together so there is a rhythmical flow and dance. Offered in a warm and heated atmosphere where the studio is heated. A more challenging class as you move from the mat to standing quickly.
This style encourages deep relaxation physically, emotionally and mentally. The body is supported and hugged into relaxation with various props and pillows. The focus is on connecting the breath, long comfortable holds, slowness and stillness. All levels welcome.
+ teen yoga:
Time to explore balance within and inner strength to help manage stress and infuse self-compassion. Foster both physical and emotional well-being while connecting with peers. All levels welcome. Ages 10-15.
“Stillness is not about focusing on nothingness, it’s about creating an emotional clearing to allow ourselves to feel, think, dream, and question.” – Brene Brown
A fun, playful and active class for all. Move, rest and learn alongside your kids. Build confidence, strengthen bonds, play and connect with your inner child. All levels welcome. Ideally one adult for 1-2 kids. Kids ages 4-9.
+ Family Yoga
+ yoga Nidra:
This style offers a powerful way to relax, recharge, and reconnect—no physical exertion required. It is a guided meditation practice that takes you on a journey of complete rest and rejuvenation. As you lie comfortably, you will be lead through soothing body scans, breath awareness, and calming visualizations, helping to release stress and tension.
+ yoga stretch + mobility:
This gentle, accessible class focuses on improving flexibility, joint mobility, and overall body awareness. Through a series of mindful stretches, flowing movements, and breathwork, you'll release tension, increase range of motion, and support healthy movement patterns. Perfect for all levels—whether you're looking to enhance athletic performance, recover from daily stress, or simply feel more ease in your body.
On pause until we get more interest:
Send us an email if you are interested in these offerings hello@fieldsideyoga.ca
These offerings are exclusive series where pre-registration is required. Having a set commitment enables richer connections to grow. Classes will build each week.
series + pop up classes
Kids Yoga
Dates: November 11- December 16 on Tuesday's at 6:00- 6:45 pm
Kids 4+| Cost: $120 +HST | Taught by Amy Stubbs
BOok Here
family Yoga
Dates: November 13- December 18
on Thursday's at 5:30-6:20 pm | 6 classes. Ideally 1 adult for 1-2 kids
Cost: $150 +HST | Taught by Amy Stubbs
BOok Here
Intro to vinyasa
Curious about flowing yoga but not sure where to start? This beginner-friendly class is designed to gently introduce you to the foundations of Vinyasa yoga in a supportive, welcoming space. Together we’ll break down common poses, explore safe transitions, and move through simple, slow-paced flows that help you build confidence, strength, and flexibility.
No experience is required—just an open mind and a willingness to try. Expect clear guidance, options for all bodies, and plenty of time to pause, breathe, and ask questions. This is the perfect way to dip your toes into a flow-style practice while feeling supported every step of the way.
Wednesday's at 7:45 pm October 1- 29 (no class Oct 22)
BOok Here
Step away from the routine and submerse yourself in our one of a kind retreat offerings. Stay a little longer to enable more creative flow, rest and true nervous system regulation. We provide unique offerings each month.
curated retreats
Take a pause from the busy, the heavy, and the endless “doing.” These retreat offerings are a gentle invitation to come home to yourself—to rest deeply, feel supported, and restore your nervous system.
Your retreat unfolds with a 90-minute chakra yin yoga class. Supported by props and candlelight, you’ll be guided through gentle shapes designed to release tension, quiet the mind, and cultivate presence. While you rest in these postures, a Reiki master will move through the space, offering healing touch and energy support to help you soften even more fully.
These retreats are designed to provide a safe and nurturing container—space for you to feel held, to slow down, and to experience what it’s like to truly rest. With the combination of yoga and Reiki the practice encourages nervous system regulation, energetic release, and deep restoration.
💫 A profound sense of calm and grounding
💫 Release of stored stress or tension in the body
💫 Increased clarity and emotional balance
💫 A renewed connection with your inner self
💫 The reminder that self-care can be simple, slow, and deeply powerful
These offering is suitable for all levels—no previous yoga or meditation experience is required. All you need to bring is yourself and an openness to rest.
chakra yin Yoga & Reiki Retreat
The Experience
Our Intention
Possible Outcomes
One Final retreat date to choose from:
November 29th
7-8:30 pm
chakra yin Yoga + Reiki
Autumn Alchemy Retreats
Investment: $55 + HST
Book Now
self-care investment
Monthly Memberships
$92
Roots
- 4 classes per month
- One class per week
- Auto-renews + $23 a class
$145
grounded
- Unlimited classes for one month
- Auto-renews
- Classes for $36 a week
$1500
Flourish
- Unlimited classes for a year
- Classes for $29 a week
- 4 payment plan options
$75
Trial membership
- One month of unlimited classes
- One time introductory pricing
- Activated the day of purchase
New Student? Start here!
$25
single class pass
Class Passes
$23 a class
$115
5 class pass
varies in duration and pricing. please use the direct booking link to register.
FREE-CLASS
Use code at checkout:
Specialty Retreats + Series
$200
10 class pass
$20 a class
- Payment must be received before the scheduled class to confirm your spot.
Refunds & Transfers:
- All class passes and memberships are non-refundable and non-transferable.
Expiration Dates: No extensions, pauses, or holds are available.
- Monthly memberships: valid 30 days from purchase
- Annual memberships: valid 365 days from purchase
- 5 + 10 class passes: valid 12 months from purchase
- Single-class passes: valid 7 days from purchase
Cancellations:
- Cancel 1+ hours before class — no charge.
- Cancel under 1 hour or no-show — one class pass will be deducted or the class cost will be charged to your account.
Studio Policies
best for those ready to make yoga a consistent part of their weekly routine
Great for busy schedules and flexible attendance
The fine print and boundaries to our offerings
*NEW Pricing effective November 1st 2025*
All pricing is in addition to HST
$25
community access scholarships
At Fieldside Yoga, we believe yoga should be accessible to every body — regardless of race, identity, or background. We recognize that systemic barriers can limit access to wellness spaces, and we’re committed to helping change that.
We’re proud to offer monthly yoga scholarships for individuals who self-identify as part of Black, Indigenous, and People of Colour (BIPOC) communities, as well as anyone from marginalized or underrepresented groups — including 2SLGBTQIA+ folks, people with disabilities, and those facing financial or social barriers to wellness.
Each month, we’ll offer 2–5 scholarship spaces that include one month of unlimited yoga classes at the studio at a discounted rate. This is an opportunity to rest, reconnect, and experience community care.
If this offering resonates with you, we warmly invite you to apply.
room rental + customized offerings
please Reach out to Atheana at hello@fieldsideyoga.ca
We are happy to offer private classes, workshops or customized retreats to meet your needs. Offering an array of options for kids, teens, older adults, people living with disabilities or workplace wellness. We could also help support yoga, breathwork and meditation as an adjunct to therapy sessions for all bodies, brians and abilities.
Are you needing a custom retreat or private yoga class?
Needing a Room Rental?
Are you looking for a space to host an event, mini conference, facilitare a workshop series or do a photography session? Our studio is large, full of natural light and has panoramic views.
We have additional comforts like internet, folding tables, chairs, projector and sound system to help meet your needs.
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